Osteopathy in Alpedrete
Sessions in English or Spanish
Book an appointment★★★★★ 5.0 · 19 Google reviews · More than 12 years of experience
Osteopathy is a manual therapy that approaches the body as a whole. I don’t just treat the area where you feel pain: I look for the real origin of the problem in order to offer a lasting solution.
At my practice in Alpedrete I work with three branches of osteopathy: structural (muscles, joints and bones), visceral (internal organs and their relationship with the musculoskeletal system) and cranio-sacral (central nervous system, cranial membranes and sacrum). This all-round view allows me to treat a wide variety of complaints at their root.
Every session starts with a full assessment: I observe your posture, assess your mobility and listen to your medical history. From there, I design a personalised treatment combining the techniques best suited to your case. The manipulations are gentle and respectful of your body.
Benefits of osteopathy
Pain relief
Helps with back pain, neck pain, lower back pain and sciatica
Better digestion
Visceral osteopathy helps with digestive problems, reflux, bloating and constipation
Greater mobility
Recover the range of movement lost through injuries, muscle knots or poor posture
Overall balance
Works on the origin of the problem, not just the symptom, for longer-lasting results
Prevention
Regular sessions prevent new complaints from appearing and keep your body in balance
What to expect from the session
Arrival and a short questionnaire about your history and why you are coming
Posture and mobility assessment to identify imbalances
Personalised 55-minute manual treatment
Explanation of what I found and recommendations for home
Who is it for?
- People with chronic or acute back pain
- Office workers with neck and postural tension
- Sportspeople with recurring injuries
- People with tension headaches
- Patients with functional digestive problems
- Women after giving birth who need to recover their body’s balance
- Older people with loss of mobility
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View treatment →Frequently asked questions
Does osteopathy hurt?
The techniques I use are gentle and respectful of your body. You may feel some pressure in areas with a lot of tension, but it should never be unbearable pain. I always work within your comfort threshold.
How many sessions will I need?
It depends on each case. For acute problems such as muscle knots or lower back pain, many patients notice an improvement from the first session and they are resolved in 2-3 sessions. Chronic problems usually need between 4 and 6 sessions.
Is it compatible with other treatments?
Yes, osteopathy is complementary to physiotherapy, conventional medicine and other therapies. If you are following another treatment, let me know so we can coordinate the approach.
Do I need a doctor’s referral?
No, you can come directly without a referral. In the first session I will carry out a full assessment to make sure osteopathy is suitable for your case.
Would you like to try osteopathy?
Book your first session and discover how osteopathy can help you.